How to enlarge your penis

Many beginners begin to enlarge their penis and compare the penis to biceps. But very soon they give up their training due to practically zero results. Why is this happening? Yes, because the "load - rest" scheme, familiar to all of us, which works when increasing biceps, does NOT work when swallowing penis!

When a penis enlarges, it has its own growth pattern that is different from the previous one. You will find out what kind of arrangement this is below.

In this article I will tell you how to properly enlarge your penis in order not to waste your time and get the desired result.

I think you already know how a penis works, know how to measure a penis correctly and have become familiar with the "wheel theory".

Penis sizes

In order to competently enlarge the penis, we need to touch on the topic of measuring various indicators of the penis. I recommend that you treat this moment of your efforts quite carefully, if only so that you can get a clear picture of your achievements and assess the rightness or wrongness of the training direction you have chosen. This is an omission by almost all beginners. . .

Main size, which will interest us, is the length of the erect penis with the ruler not depressed, the so-calledNBPEL(from English - Non Bone Pressed Erect Length). This is an English abbreviation accepted in the NLP community around the world.

This is exactly the size of the penis that we see visuallyand perceive it as the true size of our organ. But this is not entirely true, this is not the whole penis.

All of us, even the thinnest, have a layer of belly fat in front of the pubic bone. The so-called "hidden part" of the genital organ "hides" in this layer.

First sizewhich will interest us in the process of penis enlargement isBPFSL- the length of a stretched, relaxed penis with a pressed ruler. It is the BPFSL that gives us the true length of our penis along with the hidden part. This penis size will be our base size. This is our, so to speak,"original, original size".

The second size is BPEL- the length of the erect penis when pressed with a ruler. It is this size that we will try to increase in the end, as the constant size of our erect body. It is ours"finish, final size".

I advise you to remember these abbreviations; they will be useful more than once in the process of expanding your account, as they are widely used everywhere in thematic forums and on the Internet.
Now that we have a schematic idea ofstructure of the penis, and we also know how to get what we needpenis sizesto prepare a training plan, we can move on to the main question of the subject -How to enlarge your penis?

How to properly enlarge your penis

First of all, you should take measurements of your reproductive organ, namely: measure your BPFSL and BPEL. And of course NBPEL, to compare the final results of your efforts. I advise you to write down these indicators in your diary.
We calculate the difference BPFSL - BPEL.

If this difference is within one centimeter(ie less than or equal to), then the first thing you need to doit is necessary to stretch the tunic.You can do this with the help of "stretching exercises", after studying their execution technique in detail, wear an extender or stretcher, you can hang a load, etc.

The essence is not important, the most important thing is that you feel comfortable and at ease.

But if this difference is within 1-3 cm, then stretching your penis is strictly contraindicated!You should only do exercises for "circumference" and penis size.
But first things first.

Temporary penis enlargement

Assumeyour BPFSL – BPEL is less than 1 cm.In simple human language, the length of your relaxed, stretched penis with a pressed ruler and the length of your bone, also with a pressed ruler, are almost the same.

In this case, it is quite logical to assume that enlarging your penis should start withexpansion of the outer shell,tunics of your penis (wheel theory). I repeat, you can stretch your penis in any way that is comfortable for you, but as practice shows,This is where a stretcher works best.It can be waist, it can be knees, depending on where you need to pull, up or down, you can read more on the internet.

An extension also works here, but if you have a stretcher at hand, then a stretcher is of course preferable.

Firstly, it is worn softer and more discreetly than an extension. Therefore, there are times and places where it can be used more. For example, in a waist stretcher that does not have a support ring, you can practically live, work and even sleep at night.

And secondly, at this stage of penis enlargement there is no urgent need to ensure clearlyfixed length of the stretched penis,as in the period of "cementing results" that you will learn about below.

This is a temporary penis enlargement, so to speak, a preparatory phase.

After such an increase, if you stop training, the penis will very soon roll back to its previous size. By the way, many people give up on this, give up their training, having lost faith in penis enlargement in general.

At this stage, only one thing is important - how well you can stretch the tunic, which unfortunately, if filled with nothing, returns to its original position after a while. The result of increasing the tunic is directly proportional to the time of wearing the element of the stretching devices. The longer you use it, the more you grow.

Cementing results

When you have stretched the tunic so far thatreached a difference between BPFSL and BPEL of 2. 5–3 cm. You need to stop stretching your penis and do vascular exercises!
You will find some of these exercises on our website, some on the Internet or somewhere else, it doesn't matter.

The most important thing is to wear the extender at a constant length after these exercises!

You need to give the stretch a rest and only support what is already stretched.In no case should you increase the length of the extender during this period, even if it seems that the penis is hanging on it!

What are the benefits of wearing an extender at a constant length?

As we know from the structure of the penis, the male organ consists of a spongy body (Corpus Spongisum), in which the urinary tract passes, and two cavernous bodies (Corpora Cavernosa), which do not stretch well, but the cells in which divide and multiply well. And the outer shell (tunica) encloses all these three chambers, which, on the contrary, stretches very well, but does not know how to "keep its shape" - there are no cells in it that can divide and multiply (very few)As soon as we remove the stretching effect, it, like rubber, returns to its original state.

So the task of wearing an extender at a constant length is to keep the tunic in a moderately stretched state for a long enough time so that the cells of the internal bodies have time to divide and multiply in the shell, mainly divided in the direction of stretching andfilling with themselves all that they have available in this shell. If we don't do this after vascular exercises, then the cavernous cells have nowhere to stretch and divide.
By doing this we stimulate and provide additional potential to the internal structures of the penis for cell division and reproduction.

Here, of course, the extender works better than all devices, there are even no options. It should not enlarge the shell, not stretch it, but keep it in a slightly stretched state. And only an extender "can" keep a penis at a fixed length due to the presence of rigid rods in its design. Therefore, it is impossible to increase the length of the extender during this period.

Wearing an extender for a constant length after vascular exercises speeds up the process of cell division inside the penis. This stage is called in Nuper slang (natural penis enlargement)"cementing results"!

Conclusion

As you can see, the scheme is very simple and logical - to enlarge the penis as a whole, you must first enlarge the sheath of the penis (we stretch the tunic with a stretcher). Then, without fail, we increase the content of this shell (we strengthen it with "vascular exercises"), otherwise it returns to its previous size, and finally we "cement" (with an extender) the results achieved!
As soon as the length of your erect penis approaches the length of the stretched penis, repeat this cycle over and over until we achieve the desired results!

Because for successful training and good penis growth, it is better to have both an extender and a stretcher at hand, which will give maximum results when used in combination.

Enjoy your health and get maximum growth!